Try a flutter kick
Learn Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Use your arms to come up from the bottom
Practice kicking your legs
Try a frontstroke
Never swim alone
Never swim in too cold water
Tread water
Get used to floating
Practice exhaling underwater
Try a whip kick
Try a backstroke first
Try a flutter kick
Don t swim during inclement weather conditions More ...
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