Try a flutter kick
Learn Swim
Try a flutter kick
The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.
Stay within a depth you can handle
Don t start swimming in moving water
Try an eggbeater kick
Don t swim during inclement weather conditions
Wear goggles
Practice kicking your legs
Try a whip kick
Try floating on your back or your stomach as you re ready
Try a flutter kick
Use your arms to come up from the bottom
Never swim in too cold water
Never swim alone More ...
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