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Try a flutter kick

Learn Swim

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Try a flutter kick

The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.


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Try an eggbeater kick
Stay within a depth you can handle
Try a backstroke first
Try floating on your back or your stomach as you re ready
Tread water
Try a frontstroke
Try a flutter kick
Wear goggles
Practice kicking your legs
Don t swim during inclement weather conditions
Get used to floating
Never swim alone
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