Essential vitamins and minerals
Benefits of Plum

Essential vitamins and minerals
The dried plums also contain essential vitamins and minerals. It gives you the overall intake of the daily consuming percentage of dietary fiber with many vitamins, minerals and phenolic compounds. Plum is a wonderful juicy fruit which belongs botanically to the family of Rosaceae. This fruit belongs to the genus: Prunus domestica, which also includes peaches, nectarine and almonds.












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