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Tomatoes Belong to the Nightshade Family

Benefits of Tomatoes

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Tomatoes Belong to the Nightshade Family

Tomatoes are one of the vegetables in the nightshade (Solanaceae) family, which includes eggplant, bell peppers, and potatoes (although not sweet potatoes and yams). Anecdotal case histories link improvement in arthritis symptoms with removal of these foods; however, no case controlled scientific studies confirm these observations.


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Smooth Skin
Health Benefits
Fights Cellular Damage
Vitamins and Nutritional Content
Pregnancy
Counters the Effect of Cigarette Smoke
Less Fat content
Healthier fats
Filling Food
Nutritional breakdown of tomatoes
Cancer
Why are Organic Tomatoes Better
More ...


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