Alcohol free mouthwash to rinse away bacteria
Healthy Teeth
Alcohol free mouthwash to rinse away bacteria
Most over-the-counter mouthwashes have too much alcohol, which can dry out the tissues in your mouth, making them more susceptible to bacteria. Some studies even suggest a link between mouthwashes containing alcohol and an increased risk of oral cancer. To be safe, be a teetotaller when it comes to choosing a mouthwash.
Brush at least twice a day
Go on a white teeth diet
Brush with baking soda once a week
dentist for regular check ups
Limit acidic drinks like soft drinks
Try to save a knocked out tooth
Practice flossing with your eyes shut
Clean your tongue
Eat detergent foods
Brush thoroughly
Conceal with color
Brush your teeth first get out of bed and before at night
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