Change your brush
Healthy Teeth
Change your brush
Throw away your toothbrush or change the head of your electric toothbrush at least every two to three months. Otherwise, youre just transferring bacteria to your mouth.
Eat detergent foods
Drink a cup of tea every day
Limit sugary foods
Go on a white teeth diet
Brush at least twice a day
Brush with baking soda once a week
Hum while you brush
Hydrate
Floss your teeth daily
Avoid using your teeth for chewing food
Chuck your toothbrush
Change your brush More ...
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