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Healthy Teeth

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Stay fresh

To check the freshness of your breath, lick your palm and smell it while its still wet. If you smell something, its time for a sugar-free breath mint. Shopping for mouthwash? Make sure it is alcohol-free. Most over-the-counter mouthwashes have too much alcohol, which can dry out the tissues in your mouth, making them more susceptible to bacteria.


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Practice flossing with your eyes shut
Brush with baking soda once a week
Try to save a knocked out tooth
Chuck your toothbrush
Prevent tooth fractures
Clean your tongue
Use fluoridated toothpaste
Drink a cup of tea every day
Grip your toothbrush like a pencil
Gargle with apple cider vinegar
Hydrate
Brush your teeth first get out of bed and before at night
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