Brush at least twice a day
Healthy Teeth
Brush at least twice a day
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
Brush with baking soda once a week
dentist for regular check ups
Gargle with apple cider vinegar
Grip your toothbrush like a pencil
Change your brush
Protect your teeth from injury
Brush your teeth first get out of bed and before at night
Clean your tongue
Hydrate
Drink a cup of tea every day
Hum while you brush
Limit sugary foods More ...
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