Gargle with apple cider vinegar
Healthy Teeth
Gargle with apple cider vinegar
Do this in the morning and then brush as usual. The vinegar helps help remove stains, whiten teeth, and kill bacteria in your mouth and gums.
Gargle with apple cider vinegar
Limit sugary foods
Go on a white teeth diet
Limit acidic drinks like soft drinks
Drink a cup of tea every day
Brush with baking soda once a week
Chuck your toothbrush
Brush your teeth first get out of bed and before at night
Try to save a knocked out tooth
dentist for regular check ups
Change your brush
Hydrate More ...
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