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Limit sugary foods

Healthy Teeth

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Limit sugary foods

Bacteria in dental plaque change sugars into acids.


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Gargle with apple cider vinegar
Try to save a knocked out tooth
Change your brush
Hydrate
dentist for regular check ups
Go on a white teeth diet
Eat tooth cleaning foods
Brush thoroughly
Prevent tooth fractures
Clean your tongue
Practice flossing with your eyes shut
Grip your toothbrush like a pencil
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