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Clean your tongue

Healthy Teeth

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Clean your tongue

Use a tongue scraper every morning to remove tongue plaque and freshen your breath. One major cause of bad breath is the buildup of bacteria on the tongue, which a daily tongue scraping will help banish. Plus, using a tongue scraper is more effective than brushing your tongue with a toothbrush


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Stay fresh
Conceal with color
Check your breath
Keep teeth for eating
Eat detergent foods
Prevent tooth fractures
Limit acidic drinks like soft drinks
Brush with baking soda once a week
dentist for regular check ups
Cut back on sugar
Limit sugary foods
Alcohol free mouthwash to rinse away bacteria
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