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Side effects of Plum

Benefits of Plum

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Side effects of Plum

Plums contain oxalic acid, a naturally occurring substance which can crystallise as oxalate stones in urinary tract if eaten in high amounts. Therefore, people who have oxalate stones in urinary tract should avoid eating plums.


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How to Enjoy
Cancer prevention
Absorb iron in the body
Plums are a small stone fruit
Diuretic and detoxifying effect
Help to treat a damaged hair
In Depth Nutritional Profile
Pregnancy
Nervous System
Plum can also help to reverse Adrenal gland fatigue
Antioxidant Protection from Vitamin C
Low in Calories
More ...


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