Breathe Regularly
Eye care tips for Computer users

Breathe Regularly
Another important thing is to take breath regularly as this will help you keeping blood flow fully accelerated. Paying full attention towards computer screen makes you often breathe slowly which is not a good sign and therefore, you must keep in your mind that regular breathing must not be ignored.
Do Not Wear Decorative Contact Lenses
Add zinc to your diet
Lighting
Wear goggles whenever you re working with tools or chemicals
Consider computer eyewear
Take your vitamins
Locate the computer screen 4 or 5 inches below your eye level
Physical Exercises
WATCH YOUR PC
Have a Break
Computer Position & Screen Adjustment
Ask your eye doctor about specialized glasses More ...
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