Get your eyes checked
Healthy Neck

Get your eyes checked
Uncorrected near or far sightedness can cause craning of the head similar to that mentioned with poor lighting.Occasionally I will also see a patient who turns his or her head slightly to the side in order to see directly ahead. These people have learned to rely more on their peripheral vision to focus on objects due to a condition known as strabismus.
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Move It
Use a water pillow
Center your monitor
Consider melatonin sleeping aids
Strategically place ice on certain areas of the body
Relax via holistic treatments
Take a 3 minute break every 30 minutes
Dock your notebook
Do not sleep on your stomach
Focus on magnesium intake
Lateral Flexion to Left More ...
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Cinderella
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Ice Cream
Precaution while using Homeopathy
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Benefits of Custard Apple
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Swami Vivekanand
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