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Relax via holistic treatments

Healthy Neck

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Relax via holistic treatments

Stress can exacerbate neck pain. Holistic treatments like aromatherapy (during which essential oils are used for relaxation and mood improvement), meditative music, candlelight, etc. may be used to soothe and clear you of neck pain. One chronic neck pain sufferer has experienced so much pain relief from holistic treatments that he now has made such therapy a nightly ritual.


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Rotation to Right
Lateral Flexion to Right
Avoid situations that trigger neck pain
Dock your notebook
Lateral Flexion to Left
Do not read or watch television lying down
Place any devices you use frequently such as your mouse and keyboard within easy reach
Take a swim
Reposition your monitor
Check your lighting
Learn more about acupuncture
Customize your chair
More ...


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