Keep teeth for eating
Healthy Teeth
Keep teeth for eating
Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.
Brush with baking soda once a week
Use fluoridated toothpaste
Avoid using your teeth for chewing food
Check your breath
Brush at least twice a day
Eat tooth cleaning foods
Practice flossing with your eyes shut
Hum while you brush
Gargle with apple cider vinegar
Drink a cup of tea every day
Keep teeth for eating
Eat detergent foods More ...
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