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Keep teeth for eating

Healthy Teeth

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Keep teeth for eating

Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.


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Brush at least twice a day
Floss your teeth daily
Brush with baking soda once a week
Conceal with color
Limit sugary foods
Protect your teeth from injury
Brush thoroughly
Go on a white teeth diet
Avoid using your teeth for chewing food
Alcohol free mouthwash to rinse away bacteria
Brush your teeth first get out of bed and before at night
Cut back on sugar
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