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Keep teeth for eating

Healthy Teeth

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Keep teeth for eating

Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.


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Limit acidic drinks like soft drinks
Prevent tooth fractures
Eat tooth cleaning foods
Gargle with apple cider vinegar
Brush your teeth first get out of bed and before at night
Stay fresh
Use fluoridated toothpaste
Check your breath
Conceal with color
Avoid using your teeth for chewing food
dentist for regular check ups
Floss your teeth daily
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