Avoid using your teeth for chewing food
Healthy Teeth
Avoid using your teeth for chewing food
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
Brush at least twice a day
Limit acidic drinks like soft drinks
Hum while you brush
Try to save a knocked out tooth
Stay fresh
Alcohol free mouthwash to rinse away bacteria
Protect your teeth from injury
Eat detergent foods
Limit sugary foods
Change your brush
Floss your teeth daily
Practice flossing with your eyes shut More ...
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