Avoid using your teeth for chewing food
Healthy Teeth

Avoid using your teeth for chewing food
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
Practice flossing with your eyes shut
Protect your teeth from injury
Hydrate
Prevent tooth fractures
Eat detergent foods
Grip your toothbrush like a pencil
Floss your teeth daily
Check your breath
Limit sugary foods
Go on a white teeth diet
Stay fresh
Keep teeth for eating More ...
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