Open you windows when you can
How to Maintain Good Hygiene

Open you windows when you can
Circulating fresh air around your house is good for your lungs and prevents bacteria from building up in the air. If you cant open your windows for long periods of time, like during the winter, use an aerosol spray with disinfectant if the house smell stale or moldy.
Wash and disinfect your home surfaces regularly
Always wear clean clothes and underwear
Wellness implications
Get regular check ups
Social approval
Contain sick family members and disinfect anything they use
Keep your hands and nails clean
Scrub your body well
Menstrual Hygiene
Oral Hygiene
Have hygienic periods by changing tampons and wearing clean underwear
Floss at least once a day More ...
Test your English Language
Healthy Neck
Isaac Newton
What to Eat in punjab
Best Foods to Eat If You Start Feeling Sick
Unique Potato Chips Flavors
Tom Cruise




