Keep your hands and nails clean
How to Maintain Good Hygiene
Keep your hands and nails clean
Clear the dirt in your nails and keep them short and tidy. Hangnails and cuts around your cuticles are major areas for infection and dirt buildup.
Bathing and Washing
Foot Care
Have hygienic periods by changing tampons and wearing clean underwear
Self esteem
Scrub your body well
Oral Hygiene
Body Image
Social Reasons
Wash your bedding every few weeks
Health Reasons
Open you windows when you can
Schedule regular visits to the dentist More ...
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