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Bathing and Washing

How to Maintain Good Hygiene

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Bathing and Washing

CNN Health recommends washing your hands after any of the following: food preparation, eating, treating wounds, coming into physical contact with a sick or injured person, placing or removing contact lenses, using the toilet, changing a diaper, blowing your nose, sneezing or coughing, using the toilet or handling garbage. Clean under your fingernails, where bacteria can hide in the food, dirt or other material which can lodge there.


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Brush your teeth twice a day
Have hygienic periods by changing tampons and wearing clean underwear
Health Reasons
Foot Care
Social approval
Oral Hygiene
Floss at least once a day
Wash and disinfect your home surfaces regularly
Keep food preparation areas clean and organized
Contain sick family members and disinfect anything they use
Wash your hands frequently
Always wear clean clothes and underwear
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