Bathing and Washing
How to Maintain Good Hygiene

Bathing and Washing
CNN Health recommends washing your hands after any of the following: food preparation, eating, treating wounds, coming into physical contact with a sick or injured person, placing or removing contact lenses, using the toilet, changing a diaper, blowing your nose, sneezing or coughing, using the toilet or handling garbage. Clean under your fingernails, where bacteria can hide in the food, dirt or other material which can lodge there.
Wash your bedding every few weeks
Menstrual Hygiene
Have hygienic periods by changing tampons and wearing clean underwear
Always wear clean clothes and underwear
Drink enough water
Germs and Bacteria
Bathe
Bathing and Washing
Floss at least once a day
Open you windows when you can
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