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Germs and Bacteria

How to Maintain Good Hygiene

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Germs and Bacteria

Bacteria enter our bodies after we come into physical contact with them. Handling raw food, changing diapers, working in the garden, cleaning toilets and emptying garbage cans all expose us a variety of contaminants and bacteria. Immediately after coming into contact with any materials you feel might be harmful if swallowed or rubbed into your eyes or nose, wash your hands with soap and warm water.


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Have hygienic periods by changing tampons and wearing clean underwear
Social Reasons
Foot Care
Scrub your body well
Get regular check ups
Keep food preparation areas clean and organized
Body Image
Self esteem
Bathe
Wash your hands frequently
Do not shampoo every day unless you have very oily hair
Keep your hands and nails clean
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