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Self esteem

How to Maintain Good Hygiene

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Self esteem

Being clean and hygienic supplies a much better feeling about you than the one experienced while becoming dirty. Furthermore, you get better reactions to a hygienic as well as clean appearance thus obtaining a raise in your self-esteem.


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Attractiveness
Open you windows when you can
Social approval
Do not shampoo every day unless you have very oily hair
Brush your teeth twice a day
Floss at least once a day
Health Reasons
Always wear clean clothes and underwear
Take short warm showers instead of long hot showers
Germs and Bacteria
Keep food preparation areas clean and organized
Self esteem
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