Take short warm showers instead of long hot showers
How to Maintain Good Hygiene
Take short warm showers instead of long hot showers
Long showers don't only waste water and electricity, they can clog your pores and dry out your skin. The heat is also tough on your hair. A short shower is all you need and will promote healthy skin.
Always wear clean clothes and underwear
Brush your teeth twice a day
Health Reasons
Keep your hands and nails clean
Wash your hands frequently
Contain sick family members and disinfect anything they use
Bathe
Wash your bedding every few weeks
Schedule regular visits to the dentist
Wellness implications
Body Image
Menstrual Hygiene More ...
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