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Alcohol free mouthwash to rinse away bacteria

Healthy Teeth

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Alcohol free mouthwash to rinse away bacteria

Most over-the-counter mouthwashes have too much alcohol, which can dry out the tissues in your mouth, making them more susceptible to bacteria. Some studies even suggest a link between mouthwashes containing alcohol and an increased risk of oral cancer. To be safe, be a teetotaller when it comes to choosing a mouthwash.


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Clean your tongue
Practice flossing with your eyes shut
Alcohol free mouthwash to rinse away bacteria
Gargle with apple cider vinegar
Eat tooth cleaning foods
Stay fresh
Brush at least twice a day
Brush thoroughly
Eat detergent foods
Cut back on sugar
Keep teeth for eating
dentist for regular check ups
More ...


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